October is National Seafood Month and Quaker Valley Foods is celebrating with a variety of specials on items to suit any taste. Quaker Valley Foods sells Croaker, Flounder, Snapper, Tilapia, Whiting, Trout, Swai, Catfish, Calamari, Dungeness Crab Legs, Lobster, Crawfish, Mussels, Oysters, Shrimp, Scallops, Clams, and so much more!

There are so many benefits to eating seafood. Depending on the type of seafood you are eating, they are a terrific source of Vitamins A, B and D. Fish are also rich in Omega-3 fatty acids, which is good for your heart. Those fatty acids are also good for your joints. And not just your joints, fatty acids have been proven to help increase brainpower and may even lower your risk of acquiring Alzheimer’s Disease.

National Seafood Month was proclaimed by Congress over 30 years ago to recognize one of this country’s oldest industries. Today, the seafood industry employs more than 250,000 people and adds over $60 billion to the US economy.

Below are several photos of some delicious seafood meals that you can easily prepare in your home. Click on any of the images that appeal to you to be directed to the menu for that dish. Then get in touch with your Quaker Valley Foods Sales Rep! At Quaker Valley Foods, we are the Mid-Atlantic states’ premiere supplier of seafood.

Cajun Boil on the Grill (www.tasteofhome.com)


Parmesan Fish Sticks (www.tasteofhome.com)


Hoisin & Honey Glazed Salmon (www.tasteofhome.com)


Cod and Asparagus Bake (www.tasteofhome.com)